A podcast to help you learn communication and intimacy skills for better relationships and more love. Listen to short pep talks with your love coach and host, Shaun Galanos, or longer form interviews with thought-leaders, therapists, and healers. If you want to deepen your capacity for love, you're at the right place.
Episodes
Monday Jun 04, 2018
Free Love Advice: Believe Actions, Not Words
Monday Jun 04, 2018
Monday Jun 04, 2018
Welcome to Free Love Advice. Today on our show, conversations with women wanting more. More out of their partners, more out of their sex life, and more out of the men they’d like to get to know better.
A conversation with a woman about a phone, specifically, one of her boyfriend's phones, which he uses to sext other women. Another with a woman about the role of sex in her life, or rather, the lack of sex in her life, and whether she’s said goodbye to it for good at the young age of 44. And a final conversation with a woman who has a crush on a guy at school, but it seems that both are too shy to do anything about it.
To find out more about The Love Drive, find me at www.thelovedrive.com
Monday May 28, 2018
Sex Addiction with Ashley Miller, MFT
Monday May 28, 2018
Monday May 28, 2018
Ashley Miller is a psychotherapist In San Francisco, California who specializes in treating folks with addiction issues. Together we talk about the many different ways in which sex addiction can show up in your life, how it can negatively affect you and the people around you, and what steps you can take to start the recovery process.
Show Notes:
Get show notes and videos from this episode on my website.
You can find Ashley Miller on her website and Facebook. She practices out of San Francisco, and can also do Skype sessions.
Sex and Love Addicts Anonymous
Brené Brown’s TED Talk on Listening to Shame
Kristin Neff's Ted Talk on The Space Between Self-Esteem and Self Compassion
Pia Melody's book Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
Natalie Portman and Jason Schwartzman in Wes Anderson’s 12 min short film: Hotel Chevalier
This show is produced by Shaun Galanos with help from Gilford Street Studios.
Monday May 21, 2018
Gender and Technology with Julia Dyck
Monday May 21, 2018
Monday May 21, 2018
How does the gender of the people developing technology affect how we use those technologies? What role does sexuality play in the modern workplace? How can we solve for the gender gap in specific industries? Julia Dyck is an interdisciplinary artist, feminist radio host, and likes to explore all aspects of our techno-world from the perspective of the women living in it.
Join us as we discuss gender and sexuality in the tech workplace, along with discussions on consent in early-stage dating, how to speak up in the presence of sexist speech in group settings, and more.
Show Notes:
Get show notes and videos from this episode here.
Find out more about Julia Dyck on her website.
Read Julia's article Siri is Not 'Genderless.'
Listen to Julia's radio show: The XX Files.
Stream and Buy Ghoultalk's new EP Wet Look.
Read my article on The Good Men Project: How Being Sex Positive Can be a Career Killer.
Shaun Galanos produces this show with the help from Gilford Street Studios.
Monday Apr 30, 2018
Sexual Dysfunction in Men with Dr. Scott Jacobson
Monday Apr 30, 2018
Monday Apr 30, 2018
Dr. Scott Jacobson is board certified Family Medicine doctor. He provides traditional medical care as well as functional medicine, a holistic approach using diet, stress reduction and herbs, including cannabis to manage chronic disease.
We apply the principles of functional medicine to the issue of sexual dysfunction in men.
We explore the various reasons why men experience a decrease in libido, how lowered libido can lead to erectile dysfunction, and how premature ejaculation fits into all this. You’ll learn what you can do today to improve your sex life, how to increase your testosterone naturally, and if hormone replacement therapy is right for you. We also dive into techniques for improving your sleep and decreasing your stress which are two critical factors when looking at improving one’s sex life.
Show Notes:
Get show notes and videos from this episode on my website.
Book an appointment with Dr. Scott at Wishing Wellness Medical.
Find delicious healthy recipes on Dr. Scott's Instagram.
Get tips on leading a healthy life and find out more about function medicine on the Wishing Wellness Medical's Instagram.
Peep crazy cool Vegas art and yoga poses @vegasyoga.
Here are some products that I use to help me get a good nights rest:
Doctor's Best Suntheanine L-Theanine
This show has been produced by Shaun Galanos with help from Gilford Street Studios.
Monday Apr 23, 2018
Women's Pelvic Health with Laura Schaefer
Monday Apr 23, 2018
Monday Apr 23, 2018
Laura Schaefer is a certified pelvic floor physical therapist in Montreal and has been helping women treat pelvic pain and regain their ability to enjoy sex again.
We talk about what a pelvic floor therapist does and why you should probably see one at some point in your life, what women can do to prevent painful intercourse before it happens, why the mighty Kegel isn’t as great as people make it out to be, and some self care tips for keeping your vulva happy and moisturized.
Show Notes:
Get show notes and videos from this episode on my website.
Book an appointment with Laura Schaefer at Cappinophysio or Accessmed.
Books that Laura recommends:
- Heal Pelvic Pain (Amy Stein)
- Women's Anatomy of Arousal (Sheri Winston)
- Headache in the Pelvis (David Wise and Rodney Anderson)
- I'll Show You Mine (Wretta Robertson)
Books that Shaun recommends:
- She Comes First: The Thinking Man's Guide to Pleasuring a Woman (Kerner)
- Vagina: Revised and Updated (Naomi Wolf)
This show has been produced by Shaun Galanos with help from Gilford Street Studios.
Monday Apr 16, 2018
Desires, Fears, and Boundaries with Frank Mondeose
Monday Apr 16, 2018
Monday Apr 16, 2018
Frank Mondeose is a sacred sexuality coach. Together, we explore the practice of sharing our desires, fears, and boundaries with our partner. It's an incredibly beautiful practice and promotes sharing, understanding, and loving connection.
We also touch on asking for what you want, how to cultivate magic in the bedroom, and ways of deepening your connection to your partner. It's a beautiful conversation; you're going to love it.
Show Notes:
The post on my website: http://thelovedrive.com/the-spiritual-playboy/
The Love Drive: www.thelovedrive.com
Frank Mondeose: https://frankmondeose.com/
ISTA: https://www.schooloftemplearts.org/
Tea and Consent Video: https://www.youtube.com/watch?v=pZwvrxVavnQ
Baba Des Nichols: http://www.babadez.com/
Crystal Dawn: https://www.tantraforawakening.org/
Multi Orgasmic Male Book: https://amzn.to/2vm0GIT
Mantak Chia: https://en.wikipedia.org/wiki/Mantak_Chia
This show is produced by Shaun Galanos.